Personal Development

The practices and experiences that have shaped who I am. From formal trainings to years of living abroad, these are the tools and perspectives that help me understand myself, navigate relationships, and continue growing as a person.

  1. Since 2007

    Living Abroad & Cross-Cultural Learning

    Extended periods living in France, Germany, Mayotte, and China. Learning and building who I am by contrast with other cultures.

    I used to think that Africa's problem was European powers... then I went there and learnt that reality is always a layer or two more complex.

  2. Since 2015

    Enneagram

    Personality framework for self-understanding and interpersonal dynamics.

    What have the numbers 1, 3, 7 and 9 to do with human psychology?

  3. Since 2020

    Family Constellations

    Systemic approach to understanding family dynamics and relational patterns.

    Beyond there is always love. If you don't see it yet, dig deeper.

  4. Since 2021

    Taichi & Qigong

    Regular practice for body awareness, energy cultivation, and mind-body integration.

    Is there energy? There isn't but if you start feeling something, then I'll tell you.

The path continues

If you’re interested in one-to-one sessions to work on your life, contact me.