Personal Development
The practices and experiences that have shaped who I am. From formal trainings to years of living abroad, these are the tools and perspectives that help me understand myself, navigate relationships, and continue growing as a person.
Practices
Enneagram
Personality framework for self-understanding and interpersonal dynamics.
What have the numbers 1, 3, 7 and 9 to do with human psychology?
Family Constellations
Systemic approach to understanding family dynamics and relational patterns.
Beyond there is always love. If you don't see it yet, dig deeper.
Taichi & Qigong
Regular practice for body awareness, energy cultivation, and mind-body integration.
Is there energy? There isn't but if you start feeling something, then I'll tell you.
Living Abroad & Cross-Cultural Learning
Extended periods living in France, Germany, Mayotte, and China. Learning and building who I am by contrast with other cultures.
I used to think that Africa's problem was European powers... then I went there and learnt that reality is always a layer or two more complex.